The Canton Corner

Smart Grocery Shopping on a Budget: A Tour Through Meijer with Dietician Beth Eggleston

Smart Grocery Shopping on a Budget: A Tour Through Meijer with Dietician Beth Eggleston

by | Jul 21, 2023

Beth Eggleston, Meijer Dietician, proved that grocery shopping on a budget is still possible during a recent tour around Canton Meijer Store. Determined to show readers how to achieve maximum value for their dollar, Eggleston shared her knowledge and provided invaluable tips for how shoppers can rethink their approach while stocking up economically.

Tips for Smart and Cost-Effective Grocery Shopping

Beth Eggleston, Meijer Dietician, took a tour through the Canton Meijer store recently to show how grocery shopping can be done in a smart and cost-effective way. Despite inflation taking its toll on wallets, Eggleston was eager to demonstrate that there is still plenty of opportunity to get the most value for your dollar at the store. With a wealth of knowledge and helpful tips, Eggleston proudly showed ways to rethink your approach to grocery shopping.

Starting before you even reach for the shopping cart, Eggleston shared her wisdom about how to stretch your food dollar and get the most out of every trip.

1. Make a List and Stick to It

2. Compare Prices and Brands

3. Buy in Bulk

4. Look for Deals & Coupons

5. Plan Your Meals Ahead

6. Avoid Impulse Purchasing

7. Shop at Discount Grocery Stores

Grocery shopping can be a great way to save money, and with these 7 tips you can make sure that your grocery trips are as budget-friendly as possible. Utilizing these strategies can help you maximize your savings while still stocking up on the essentials.

Meal planning for the week and making a list based on sale items will help you avoid impulse buying. If there is room in your freezer, look for bargains on protein and things that can be frozen. Having a well-stocked pantry with staples such as eggs, milk, cheese, and whole grain pastas and cereal will give you the ability to make meals out of leftovers. We also recommend expanding your palate and how you view vegetable protein. Store brands can often be just as good as name brands at a fraction of the cost. With these strategies, one can make sure your grocery shopping trips are as efficient and budget-friendly as possible.

When Beth recently suggested choosing frozen fruits and vegetables that are not in season, it was a great idea. She explained that these items are often flash frozen at their peak of freshness, locking in all those nutrients, and sometimes even healthier than fresh produce that had to travel a week to get to the store. These tips can help you save money while eating healthy!

By following Beth Eggleston’s helpful tips on how to maximize savings at the grocery store, shoppers can ensure that they are getting the best bang for their buck while still stocking up on whatever they need. Grocery shopping may not always feel easy or fun, but with a few of these guidelines guiding their path, everyone can ensure they get the most out of every trip and save money in the process. Mastering smart shopping principles makes it possible to stretch any budget and make sure your pantry never runs low!

Learn Smart Grocery Shopping Tips

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